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how I find clarity
book a session to speak with and get support from a coach who understands chronic illness
Sep 18
•
Dr. Talia
14
finding clarity in the chaos
introducing clarity sessions for creating a joyful and balanced life chronic illness
Sep 16
•
Dr. Talia
16
are you an overthinker?
3 reasons overthinking feels safe
Sep 8
•
Dr. Talia
26
5
August 2025
letting go of the old me
i'm moving and feeling sad!
Aug 26
•
Dr. Talia
36
17
Ask Dr. Talia #4: How do I manage illness while working?
perfectionism, burnout, and finding a balance
Aug 18
9
what i’ve learned about living with unpleasant symptoms
i'm having nightmares
Aug 8
•
Dr. Talia
46
12
July 2025
are you sending your body mixed messages?
4 mixed messages to look out for related to chronic illness and pain
Jul 31
•
Dr. Talia
42
11
staying flexible, just like illness taught me
and honoring my energy along the way
Jul 25
•
Dr. Talia
26
let life surprise you
even when living with pain and illness
Jul 18
•
Dr. Talia
28
10
Ask Dr. Talia #3: How do I grieve my life due to illness?
and how acceptance is related to grief
Jul 11
11
i used to fear change, then i got really sick
I'm riding the waves, and I know you can too
Jul 3
•
Dr. Talia
31
4
June 2025
5 ways mistrusting your body shows up in your life
awareness can shift mistrust to trust
Jun 23
•
Dr. Talia
52
13
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